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  Wadebridge - Padstow - Rock - St Columb - St Austell - Bodmin - Newquay - The Beach
Fitness and Gym by Robert Day, Personal Trainer.
Start getting in shape TODAY. Improved Foundation trains clients from all walks of life across Mid-Cornwall, and will train you or you and a partner at any local gym or club, outside, at the beach or at home. IFPT for example, trains clients at One2One Fitness Wadebridge, Saint's at Tregorrick Park, St Austell, Mike Munds' Bodmin and at Polkyth Leisure Centre, St Austell.
 Improved
Foundation PT provides a wealth of support and fitness knowledge to people from all walks
of life achieving results by training client's hard, helping them shed the weight or muscle up, getting the shape they want and breaking
a spell of absence from focused training.
The only thing to doubt, are your own limitations!
What's on offer from Improved Foundation:
- CV & Freeweight Challenges
- Nutrition planning & fitness testing
 Call 07768 037337 NOW for details
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